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6 Week Complete Core Clean Out

Starts: January 12, 2020

Ends: March 22, 2020

Accepting 25 participants until spots fill

Feeling sluggish? Not thinking clearly? Having trouble in the bathroom? Feel "gross"? Craving sweets?

It's time to feel better. It's time to put YOU first. It's time to feel light, clear-minded, and on-track! 

Let's do this!

How It Works

Image by Marten Bjork

Define Your Goals

Learn about SMART goals and why they are a must if you are to reach your health goals!

Donuts on Cake

Remove harmful foods

By removing harmful foods known to commonly cause harmful reactions (dairy, gluten, corn, sugar, caffeine) your symptoms will begin to go away.

Image by Brooke Lark

Replace with  veggies and fruits

Add in foods that are healing to your body like vegetables, fruits, nuts/seeds, legumes, and non-gluten grains.

Fun Learning Modules with "Take Home" Homework

Image by Andrew Neel

Fun Learning Modules with "Take Home" Homework

Learn about the detoxification organs and functions and how nutrition can help support this amazing system!

Image by Ella Olsson

Focus Is On Real Food (not supplements)

You will learn which foods are filled with health-promoting nutrients like folate, iron, magnesium, potassium & more!

Image by Brooke Cagle

Since this is an online course, you have the freedom to work on it when it is best for you. Get additional support by linking to the Private Facebook group.

Online Course = On Your Schedule

What Does This Course Include?


Use the knowledge you gain through this course to continue to apply it for months to years after you finish.

Beautifully Designed Documents

Print out all of the course documents for your reference in the future. This course is packed with all sorts of goodies.

Healthy Meal Plans

Breakfast, Lunch, and Dinner meal plans to support you through this course + one month after the course has finished.


Get supported through the online community where you have the choice to post any comments, concerns, or questions related to the course.

From educational videos to downloadable healthy meal plans, this course has everything you need to clean out your core and crush your goals!

Q and A:

Answers to Common Questions

Q: When does this course start?

A: The 6 week Complete Core Clean Out course begins January 12, 2020 and end March 22, 2020.

Q: How much does this course cost?

A: To gain lifelong access to this course, you will need to pay $49.

Q: Why does this course cost this much?

A: You get all of the following when you pay $49 for this 6 week course

  • 6 Week Breakfast Meal Plan ($25 value)

  • 6 Week Lunch Meal Plan ($25 value)    

  • 6 Week Dinner Meal Plan ($25 value)   

  • 6 Week Snack Meal Plan ($25 value)    

  • 6 Week Educational Module with 20+     lessons ($1500 value)

  • 20+ Customized Educational Documents for Your Free Use ($200 value)

  • Lifelong Course Access ($Priceless) 

  • Access to Supportive Private Facebook Group

  • Exclusive Discounts to Personalized Nutrition Programs ($50 value) 

Q: Who should sign up?

A: This course is designed for those who are:

  • Ready to take action (within one month) to reach their health goals
  • Interested in cleaning up your diet and getting on a plan to jumpstart your health
  • Interested in not only applying healthier habits into your life but also in understanding the science behind it
  • Enjoy printing/filling out "homework" and completing it in the comfort of your home
  • Wanting to learn healthy habits you can apply in your life right now that will have lasting effects
  • Ready to decrease or eliminate annoying symptoms (like fatigue, diarrhea, constipation, poor sleep, headaches, body aches, and inflammation in your fingers and toes) caused by poor eating and lifestyle habits
  • Wanting an easy to follow, online program with weekly support

Q: What is the format/outline of this course?

A: We will virtually meet each Thursday night from 7pm-8pm starting on January 16, 2020 through February 20, 2020. 

>>Each week, a new educational module will open that you will be expected to complete based on that week's topic.

>>The course is completely done online/virtually and you will have complete access to the entire course. A Facebook account is recommended but not fully required.

How Can I Help You?

 Stevens Point/Plover, WI  /  Tel. 715-496-3097

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