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Brianna Mesenbring
Oct 26, 20233 min read
What's the Connection Between Gut Health and Depression?
In the quest for mental well-being, could the answer lie within our gut? The fascinating intersection of gut health and mental health is...
15 views0 comments


Brianna Mesenbring
May 7, 20232 min read
"I'm Not Worthy of Love." - How Adverse Childhood Experiences Shape Health as an Adult Woman
Adverse Childhood Experiences are experiences that expose a child to some form of trauma that can later impact their health and...
7 views0 comments


Brianna Mesenbring
Oct 7, 20224 min read
Irritable Bowel Syndrome Spotlight: Getting to the Root Cause of Disease
Irritable bowel syndrome
3 views0 comments


Brianna Mesenbring
Oct 7, 20225 min read
What's Your Word of the Year?
I realize it has been a little longer since the New Year, however, I feel as though it is the perfect time to discuss "the word of the...
4 views0 comments

Brianna Mesenbring
Oct 7, 20228 min read
The Relationship Between Hormones, Neurotransmitters and Depression - What Can We Do?
Believe it or not, experiencing depressed moods every so often is normal. There should be a natural ebb and flow to one's moods - that's...
19 views0 comments
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