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Gluten can cause bloating and gas but there are several things you can do to relieve bloating, including several foods that reduce bloating.

In the quest for mental well-being, could the answer lie within our gut? The fascinating intersection of gut health and mental health is...

Adverse Childhood Experiences are experiences that expose a child to some form of trauma that can later impact their health and...

Introduction Bloating is a feeling we've all had at one point or another. It's that awful sensation of having a lot of gas in your...

If you struggle with symptoms such as gas, bloating, diarrhea, or abdominal pain you would benefit from a low FODMAP diet. What is a low...

Your gut is an incredibly complex system with an enormous number of components, processes, and interactions. Your IBS can be considered...

Learn about the difference between ibs and ibd.

Irritable bowel syndrome