Brianna MesenbringMay 7, 20232 min read"I'm Not Worthy of Love." - How Adverse Childhood Experiences Shape Health as an Adult WomanAdverse Childhood Experiences are experiences that expose a child to some form of trauma that can later impact their health and...
Brianna MesenbringOct 7, 20223 min readUseful Tips to Empower you to Actually Reach Your GoalsWhat if I told you that if you started to change your behavior today and failed but started again within a month, you would be more...
Brianna MesenbringOct 7, 20225 min readWhat's Your Word of the Year?I realize it has been a little longer since the New Year, however, I feel as though it is the perfect time to discuss "the word of the...
Brianna MesenbringOct 7, 20223 min readThe Easiest Way to Become Aware of Your Unhealthy Patterns"It's almost like I'm in a trance or having an "out of body" experience. I think deep down I know what I am doing but I just can't stop...