Irritable Bowel Syndrome

Feeling Bloated All of The Time? Relief Guaranteed

Gluten can cause bloating and gas but there are several things you can do to relieve bloating, including several foods that reduce bloating.

"I'm Not Worthy of Love." - How Adverse Childhood Experiences Shape Health as an Adult Woman

Adverse Childhood Experiences are experiences that expose a child to some form of trauma that can later impact their health and...

Your New Favorite Snacks to Eat When You Experience Bloat

Introduction Bloating is a feeling we've all had at one point or another. It's that awful sensation of having a lot of gas in your...

Does Your Gut Micro-environment Impact Your IBS Symptoms?

Your gut is an incredibly complex system with an enormous number of components, processes, and interactions. Your IBS can be considered...

Irritable Bowel Syndrome Spotlight: Getting to the Root Cause of Disease

Irritable bowel syndrome

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